Alexander Technique Letchworth - Back Pain & Posture

Why is the Alexander Technique So Successful at Eliminating Back Pain, Neck Pain, Sciatica, Shoulder Pain, and So Much More?

Stop Your pain by improving your body use

Fed up of being in pain and want to get on with living?

I can help you. 

Alexander Technique helps you to lead a healthy pain free life. 

That’s why I call it a Technique For Living.

I’ve been through the same process myself with slipped discs and sciatica.

Alexander Technique helps people to recover from back pain, neck pain, sciatica, slipped discs, shoulder pain, RSI, osteoarthritis, as well as many other pain related conditions and injuries. It’s more than likely that your condition can be helped and the quality of life you experience will improve.


Success Stories: What's it like to Work With Me? Gold and Platinum programmes

Ed is an awesome teacher. I found him at a very difficult and painful time in my life – mentally and physically in lots of pain, and he introduced me to a palpable feeling of peace and freedom in my mind and body, that was totally new to me at the time. It allowed the space for a lot of deep healing and was the beginning of creating a whole new deeply nourishing life for myself. I too am an Alexander Technique Teacher now. I have life skills for life that bring about the truest sense of well-being in all aspects of my life.

Sarah Warman // Documentary & Film Maker

We were lucky enough to be seen at short notice by Ed Fisher who specialises in the Alexander Technique, exercising gentle realignment. Ed made us feel at ease from the start, explaining the Technique and demonstrating a series of positions to attempt at home. The painful areas vanished after the treatment for which we were very grateful. We would definitely recommend and certainly visit again for further treatment as required.

Janine Marcantonio & Matthew Dawe // Credit Controller & Newspaper Account Manager

Ed’s instruction is sensitive and astute. His sessions are handled with warmth, and are direct and effective. He opened me to a new way of experiencing physicality, which was naturally applicable to everyday life. He glows with enthusiasm for his subject, and the world of alexander technique. I highly recommend him as a practitioner. I’ve been semi supine ever since.

Josh // Artist

Ed has a rare gift for healing, and shows great dedication to his work. His therapeutic touch is given with patience and sensitivity, with focused care and attention, allowing time for each individual limb and body part to reintegrate with the whole. The effect on me of his treatment was to increase my awareness of how I carry my body, how it carries me, and to bring me more deeply in touch with myself. Even after the initial treatment I felt a great benefit.

Ranchor Prime // Publisher & Illustrator

I saw Ed for close to 40 sessions. As an actor, yoga teacher and massage therapist I am always seeking ways to release and embody my physical potential. The sessions with Ed were revelatory in many ways and led to many releases physically and also energetically. It is a testament to his teaching that some years after the sessions I continue to lie in Alexander position when I wake up and before I go to bed. I have a greater sense of freedom, ease, release and expansion having worked with him and from continuing to lie down and let my body do what it needs to do. I highly recommend the work with Ed to those seeking to embody more of who they are by letting go of the things that they no longer need.

PM // Actor, Yoga Teacher & Masseuse

About Me

Frustrated with pain and posture related issues? Have you found that other methods haven't given you proper life changing results? If you're struggling and looking for answers you've come to the right place. I've been there and then some! 

I discovered the Alexander Technique to deal with my slipped discs and sciatica. Pulling my hamstring in a training session at my university rowing club, I spent six months battling with the injury and the follow on effects to keep racing. Now unable to walk, I was taken to expert after expert, with no result. Unknown to me and all but one expert, I had been rowing with slipped discs undiagnosed. After 10 months on my back I was sceptical, but with 3 months of Alexander Technique I was walking again.

Alexander Technique Teacher Training 

Finishing university I was introduced to Walter Carrington, whose hands were simply amazing. I enrolled on his three year, full time and STAT approved Alexander Technique Teacher Training course; completing over 2200 hours of training. The Teacher Training Course in Alexander Technique was in London, Holland Park. This training course is world renowned and requires dedication in order to achieve the quality required. Qualifying in December 2007 and teaching at LAMDA, Italia Conti drama schools and privately, I have worked with hundreds of people to help them achieve their goals. Although I do work with all kinds of people I mostly work with those in pain or with poor posture. They generally come together. 

It really works, even though I slipped my discs again!

I slipped my disc seven times after I had my initial lessons. Because I was still a very keen sportsman. Each time I put them back in by myself simply using Alexander Technique. The last slip was in 2005 and it has not happened since. From my personal experience, Alexander Technique has powerful and long lasting effects that prevent back, spine and other musculoskeletal related problems. It's a valuable tool for any individual to apply to themselves and I can show you how.