Alexander Technique Letchworth - Back Pain & Posture

Why is the Alexander Technique So Successful at Eliminating Back Pain, Neck Pain, Sciatica, Shoulder Pain, and So Much More?

Stop Back pain Workshop

  • Find out how the pain free journey begins
  • Simple and practical "take home" games to start your road to recovery (require no physical effort)
  • Discover how others are benefiting from this simple technique and how you can too.
  • Tap into the body's natural healing process by stopping harmful habits
  • All Your Questions Answered

Additional Benefits Include

  • Restore and re-energise
  • Self-care skills - understanding how to look after the body no matter what happens
  • Take control - discover how to stop the mixed messages most people send their bodies
  • Body confidence - trust the body again to perform activities previously dropped.
  • Enjoy a freedom of movement that can surpass pre-injury levels
  • Become taller - gain 1 inch or more in height (the actual height change depends on each individual)
  • Luxuriate in comfort - be able to sit for longer periods without the back hurting or getting irritated
  • Improved posture and physical build - get noticed!
  • Maintain an invisible advantage - stress out less and maintain a calm attitude
  • Reduces Hypertension
  • Helps Back Pain
  • Helps Neck Pain
  • Helps Chronic Pain
  • Helps Stroke Recovery
  • Helps With Pregnancy Related Discomfort And Pain
  • Helps Management Of Meniere's, Vertigo And Other Balance Related Conditions
  • Relieves High Blood Pressure
  • Helps With Insomnia
  • Improves Posture
  • Helps Management Of Hypermobility
  • Improves Management Of Scoliosis
  • Helps Management Of Asthma
  • Relieves Stress
  • Helps With Headaches And Migraines
  • Helps Management Of Parkinson's